IA program was recently completed on 22nd December 2009 at the Nithyanandam Dhyanapeetam, Bidadi Ashram, India.

Participant Survey Highlights:

99% of the participants would recommend the program to others.

94% had increased positive outlook to life

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Start living your knowledge

Decide consciously that you will put into practice any knowledge that you receive. No knowledge that you receive should go without practice. You should experience its benefits wherever applicable. This habit itself will cause you to live enlightenment! The whole problem starts when knowledge is received and stored and life happens independent of it. For example, if you read somewhere that it is foolish to be jealous of another person, just drop jealousy from your system that very moment! That is intelligence! And only then you are justified in gathering knowledge. Otherwise you are nothing more than a huge library.

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When you are faced with fear, don’t try to resist it or suppress it. Just look at the fear, note the fear and accept it. Acceptance of the fear dissolves the fear. Allow the fear to shake you. If your body trembles, let it tremble. If your eyes water, let the tears come. Just be like a blade of grass in the wind – bending without resistance.

A small story: On a dark night, a man was walking on a narrow path. Suddenly, his foot hit a rock and he stumbled and slipped down. He managed to catch hold of a branch hanging over the rock. It was completely dark. The man tightly held onto the branch.

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The practice of Nithya Yoga is a daily component of the Inner Awakening program. Attendance to the early morning session each day throughout the 21 day process is highly encouraged. Why? Because Nithya Yoga is the system created directly by Paramahamsa Nithyananda that prepares the body for Jeevan Mukti, Living Enlightenment itself.  It prepares the body to not only experience but also sustain and most importantly express and radiate living enlightenment.

Here are the top 10 reasons why the practice of Nithya Yoga is essential throughout the Inner Awakening;

• The Nithya Yoga practice removes tamas (lethargy and sluggishness) from the system through the dynamic practices like patanjali dhyaan and dynamic vinyasa sequences.

• The Nithya Yoga practice effectively calms rajas (restlessness in the body/mind) by addressing the mind through the breath (pranayama techniques) and directly working on the mind and emotions through the Nithya Dhyaan meditation.

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