ABOUT THE TECHNIQUE
When you are involved in any active, analytical or logical activity, your right brain is stimulated. This is the active or ‘solar’ aspect of the brain...
ABOUT THE TECHNIQUE
How often do you laugh?
When we laugh, we are completely unaware that we are performing a great spiritual practice!...
Whether you believe it or not, whether you accept it or not, you are a wave in the ocean that is the cosmos. If you internalize this concept, then your actions become a spontaneous part of the rising and falling waves, part of the cosmic leela, divine play. Then you don’t feel you are separate, you...
About this technique: The air you breathe is just a vehicle in which the prana (life-energy)comes in and goes out of your body. When you inhale, the air comes in carrying prana, and when you exhale, the ‘empty’ air goes out ...
Your chakras are the points at which pranic energy enters your body. If they are kept in an energized condition, you will be free from all types of diseases. Pranic breathing from the various chakras is a quick way to rejuvenate yourself...
This is a simple anytime, anywhere technique for energizing and centering yourself. Since this technique is to be practiced silently, you can do even when you are outdoors, or at work, or any time you are free for a few minutes...
When you lie down to sleep, it normally takes at least 15 minutes for your body to relax totally. All the stress built up during the day has to be gradually released before you can fall asleep...
Each of us experiences two states of mind in our day to day life - one with thoughts,
another without thoughts...
"Certain areas on earth are more sacred than others, some on account of their situation, others because of their sparkling waters, and others because of the association or habitation of saintly people." Mahabharata, Anusanana Parva 108: 16-18...
Ganesha, the elephant-headed, potbellied god, is at once the darling of devotees, the playmate of children, the god of auspicious beginnings and the prime deity of the Vedic tradition...
Deeksha means ‘initiation’ or the direct transfer of spiritual energy by an enlightened being through a touch, a word or a look...
Almost everybody these days has either heard of or encountered energy healing in some form or other. In fact, most of us practice energy healing on ourselves or others without being aware of it. When you gently rub a bruised elbow, or place your palms on your tired eyes, you are actually practicing...
For most people, teleportation is the stuff that science fiction films are made of. In the last century, the wildly popular sci-fi television series Star Trek created the fantasy of human teleportation for a whole generation. Though the mystic disciplines of the world have always understood and...
Your breathing and your thoughts are very closely associated with one another. The number of thoughts you are having each second is directly related to the flow of prana in your system. Please understand, along with the length, breadth and depth of the prana movement, the thoughts per second also...
The benefits of meditation can be reduced to one word: health.
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