Silence yourself, not others!
IN THE olden days, people in India did not stitch clothes after sunset. This is because all stitching was done by hand with a needle. In the dim candle or kerosene lamp light it w$as not possible to see properly and one could get hurt by poking the fingers with needle. Even now in India, some...
 Stop seeking, you will find your God!
ALL around us, we come across people who are running towards God. Or who they think God is! They spend so much time and effort in seeking God in all kinds of places. Often, after they believe they have found Him in one place of worship, they will again begin their search in some other new...
Flow with nature and attain bliss
WE WANT to cling to the idea that we’re somebody. This identity seems to keep us alive. As long as we feel we are a separate entity, a unique individual, we will want to hold on to that distinction. We will want to find a distinct place. We believe that we have an identity. But let us be very clear...
When worship becomes a chore!
IF OUR heart is not fully engaged in an undertaking, it immediately becomes a chore. Even worship becomes a chore when our heart isn’t in it. When we feel involved, all hard work becomes a joyful worship. When our heart isn’t engaged in a task, we are distracted. Even as we pluck flowers, or...
Live every moment in total awareness!
EVERY one of us has intelligence. It is an inherent, inborn quality of life. Intelligence is not something to attain; every living being is endowed with intelligence. Most of us have lost touch with our natural intelligence; that is why we are not able to live life to its fullest potential. We...
Don’t be angry, be Aware
WATCH someone who gets angry very quickly. The more he gets angry, the more he seems addicted to being angry. Getting angry does not resolve problems. Biologists tell us that repeated behaviour actually rewires the brain. Neural networks get established with repeated behaviour pattern. What...
Live this moment here and now!Live this moment here and now!
SOME of us may think that we have no bad habits because we do not smoke or drink. We may think that we do everything perfectly right. Let me tell you, you all have a secret mental addiction! That addiction leads you into doing all kinds of things. In fact, it prevents you from doing many things. No...
Our bodies are beautiful!!
WE HAVE perfected the system of give and take. Everything in our life has a simple equation. We want to know what we can get before we begin to do anything. What’s in it for me is a mantra of modern age. The truth is that no institution built by ordinary humans are above this consideration...
You too can get Enlightened!
WE ALL live at three levels. At the first level, we live in our head. We live using our intellect and logic. The second level is our heart. When we live with our heart, we use our emotions. In the third level we live at the core of our very being. We live in our identity.
Making life your goal, not greed or fear
WE FEEL happy or satisfied when we are running after desires or when we run away from our fears. So every moment, we are continuously either in greed by running after our desires or in fear by continuously running away from something. Our happiness in every moment is measured only by either greed...
OUR mind dies when we are alone. Mind needs relationships to survive. Mind, ego and personality are norms of a society. They thrive only in relationship with society. Our true nature is aloneness. However, our mind starves when we are alone and makes us feel uncomfortable as it is not conditioned...
Our Body Begs Attention
WE SHOULD understand one secret: attention is energy. That is why we feel so good when somebody attends to us. When we are attended to; when somebody takes time to attend to us; when somebody serves, we feel so good. We even feel elated.
Don't Worry, Be Blissful!!
Our worries have no meaning or purpose. If we allow ourselves to release our grip from worries and relax in the present, then we can begin an intimate spiritual journey. It is not the purpose of our life to indulge in these wasteful worries...
Don’t raise children in one’s own image
PARAMAHAMSA SRI NITHYANANDA on Don’t raise children in one’s own image TILL the age of seven, a child is like a sponge. Anything that the child is exposed to, the child absorbs. Its mind and body grows at an amazing rate. In this phase, the child is in the visualization phase. Whatever the...
Choose Joy over Worry!
PARAMAHAMSA SRI NITHYANANDA on Choosing Joy over Worry! IF I were to tell you that you choose your worries that make you suffer, you will disbelieve me. That is the truth! Each one of us carries our personalised version of worry. Undoubtedly, the commonality of this worry is that we...