How to handle negative emotions
We are always afraid of our emotions, especially our negative emotions. We never give full play to our emotions. Suppressing an emotion cannot free you of it. Understand, whatever you suppress will be waiting just below the surface of your consciousness, ready to jump on you at the right moment!
Is levitation really possible for us?
“Of course,” smiles Paramahamsa Nithyananda. “Human beings are naturally wired for levitation! We have lost this skill because of our poor lifestyle and breathing practices. Levitation is nothing but the side-effect of a balanced samana energy. All you need is to balance this energy through the...
Darshan – Absorbing the Superconscious Vibration
The word ‘darshan’ can be roughly translated as ‘vision’. Darshan is used to describe the holy sight of a saint or enlightened being. Just seeing an enlightened being is believed to cleanse the karmas of lifetimes and create deep and lasting transformation in us...
What is a beginner's mind
By definition, having a beginner’s mind means having an attitude of openness, eagerness, and freedom from preconceptions when approaching anything. Beginner’s mind is actually the space where the mind does not know what to do. It is that delicious state when you are sure of nothing, yet completely...
Inspiration for conscious living
“Being a natural inspiration for conscious living for those around you is living enlightenment.”
Why temples?
Who has not felt, at some point of their life, an intense desire to connect with the Divine? In the push and pull of our daily life...
Temples are the energy-fields of enlightened beings
A temple is a place where an intense Cosmic energy is available for everyone to experience...
Some scientific research on meditation
Science is just now getting glimpses of the tremendous power of meditation to completely change the entire body-mind structure itself. The benefits of meditation are countless and across all planes – physical, mental, emotional, spiritual. Meditation can simply change the very quality of life.
Karma and Relationships
Have you ever wondered ‘Why me?’ when thing start to go wrong in your life for no apparent reason? When you understand the concept of karma, you will see that whatsoever is happening to you is really of your own doing.
Lust to love
Lust! A word loaded with all the wrong meanings! What is lust, really? And how is it different from love? Put simply, lust is an energy that demands. Love is an energy that gives. That’s all.
Five Attitudes for Excellence
Contrary to what we imagine, the simple attitudes we were taught as children are also some of the deepest truths of spiritual living. Patanjali Yoga Sutras, that most profound treatise on spiritual discipline, outlines five simple attitudes that can help us gather our scattered energies and build...
Instinct, intellect, intelligence, intuition
We all use a mix of instinct, intellect, intelligence and intuition to handle our external and internal environment...
The Power of Simple Changes
You don’t know the power of simple changes that you can make in your life. Somehow we don’t respect simple changes, because the ego likes challenges, and simple changes are not ego-fulfilling. When we make a change in our life, we want to see results, instantly, certainly and larger than life...
Celebrate your relationships
Have you taken an honest look at your relationships? In every relationship, we are constantly trying to sculpt the other person in the way we have imagined them to be. Even without being aware of it, we continuously try to control and change and possess the other.
You are unique
What are the words you use to compare yourself to others? Beautiful, poor, clever, unlucky, young, weak and so on.