Yes and no! The guru or master is not a vyakti (person) as we imagine. He is a tattva (principle). He is simply a physical representation or of the Divine...
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Change is the greatest teacher. It teaches you in no uncertain terms that Existence is fluid and changing every minute. If this is understood, then all our emotions, all our fears, become irrelevant.
When you understand change, you grow into a detachment that is beautiful...
The first twenty minutes immediately after we wake up in the morning, plays a vital role in shaping our entire day. The mood we are in, the thoughts that arise and the way we react to these thoughts during the first twenty minutes, sets the trend for our entire day...
What do you normally do when you’re feeling stressed out at work?
Or when you’re tired at the end of a long day?
Please don’t reach out for a cup of coffee, or turn on the TV!
A short meditation session can refresh you in a few minutes.
Here are a few easy five-minute refreshers you can try out...
This is a very interesting technique to refresh yourself in an instant.
TECHNIQUE AND INSTRUCTIONS
If you are feeling fatigued, a really quick way to refresh your whole system is to create a silent giggle inside you.
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When was the last time you sang with your eyes?
Danced with your smile?...
Enlightened Parenting. These two words have such energy and potential. Wouldn’t we all want to parent in an illumined or enlightened way? To come from a wise space of intuition? To raise our children easily, effortlessly, and without conflict? To help our children achieve their full potential and...
If your partner, child or friend is upset and sharing their feelings with you, just LISTEN. 90% of the time, chances are they only looking for some understanding and emotional support from you, NOT your solutions for their problems.
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The best way to experience love is to become love!
ABOUT THE TECHNIQUE
Guilt is a very deep-rooted emotion in us. Unlike other emotions, guilt never gets a chance to be expressed. It is always suppressed...
The eternal question: are leaders born or made? The truth is, both. Although we are always being urged to "become" leaders, the fact is that you cannot do anything to become a leader. What you can do, is create a space where the qualities of true leadership can blossom naturally.
Listening has become a lost art. Although we are taught the communication tools of reading, writing and verbalising from childhood, the art of active and empathetic listening is often overlooked. Research suggests that people accurately comprehend and recall approximately 50% of what they hear....
Real love is something so deep and energizing that you will not know it unless you experience it.
Most parents and child caregivers are under the impression that they have to do all the thinking for the children. They just want their kids to be cute voice recorders replaying the thoughts of the parents. Did you know that a child has immense capability to think and decide across all domains of...
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