Cure For Nephrotic Syndrome
DISCLAIMER: This technique is not intended to be a substitute for professional medical diagnosis or treatment. Individuals with any type of medical condition, the elderly, children below 14, women who are pregnant or suspect they may be pregnant are advised to seek professional medical advice before practicing this technique. Viewers who are not on two-way video conferencing are cautioned that they are practicing these techniques at their own risk.
Steps to be followed:
- MATSYA ASANA
- KEVALEE KUMBHAKA
- SHOONYAKA KUMBHAKA
- BHOROLIKA KUMBHAKA
1. MATSYA ASANA
GHERANDA SAMHITA, UPADESHA 2, VERSE 21
(More)
Muktha-Padmaasanam Kruthvaa Uththaana-Shayanam Chareth |
Koorparaabhyaam Shiro Veshtya Mathsyaasanam Thu Rogahaa ||2.21||
TRANSLATION
Having performed the Padmasana (explained below) without locking the hands from the back, one should lie down on his back. Matsyasana, the destroyer of diseases is formed by holding the head with the elbows.
TECHNIQUE
- Place the right foot on the left thigh
- Now place the left foot on the right thigh
- Now lie down on your back
- Cling on to your head with your elbows
- Stay in this position 30 seconds
IN MATSYA ASANA, NEXT-
2. KEVALEE KUMBHAKA
GHERANDA SAMHITA, UPADESHA 5, VERSE 84 (More)
Ham-Kaarena Bahir-Yaati Saha-Kaarena Vishet Punaha ||5.84||
TRANSLATION
One should exhale with the mantra “ham” and inhale with the mantra “saha”
TECHNIQUE
- Inhale along with the internal chanting of the mantra “sam”
- Hold as long as you can judiciously
- While holding the breath, slowly chant the mantra “soham” internally
- Exhale with the internal chanting of the mantra “ham”
- Do this continuously for 11 minutes
IN MATSYA ASANA, NEXT-
3. SHOONYAKA KUMBHAKA
SAURA PURAANA, CHAPTER 12, VERSES 22-24 (More)
TRANSLATION
After exhaling one should hold the breath outside without inhaling the air and should contemplate on the internal moon and suck mentally the nectar oozing out of it.
TECHNIQUE
- Exhale completely
- Hold the breath outside as long as you can
- Now visualise the moon on the head
- Visualise nectar oozing out of the moon and healing the kidneys
- When you cant hold the breath outside, slowly inhale
- Do this 21 times
IN MATSYA ASANA, NEXT-
4. BHOROLIKA
JOGA PRADEEPIKAA, VERSES 477 - 481
TRANSLATION-cum-TECHNIQUE
- Inhale completely along with a humming sound
- Without using the fingers to close the nose retain the breath inside as long as you can
- When you can't hold more, release the breath through the nostrils without humming
- Repeat this 21 times
END OF KRIYA
